Pre-session (teen) | Tiffany Nixon

Pre-Session Form (teen)

Hi there! Before our next session, take a few minutes to check in with yourself. This helps me understand how you’re feeling and what matters most to you right now.

First name

Last name

How are you feeling today? (You can use words, emojis, or a mix!)

Is there anything from this past week you’d like to talk about? (Any wins, challenges, or situations that stood out?)

Is there anything you’ve been thinking about a lot lately? (This could be something good, something confusing, or just something on your mind.)

What’s one thing you want to get out of our session this time? (It can be big or small—totally up to you.)

Are there any habits, reactions, or patterns you’ve noticed in yourself that you don’t really get yet? (You’re not alone—lots of people wonder this!)