1:1 Coaching
You’re done being the strong one, the nice one, the one who’s “fine.”
You’re done shaping yourself to fit what they needed, expected, or celebrated.
You want something real.
And you want you back.
This Isn’t Just Life Coaching.
This is identity work for those who are ready to stop performing, stop overfunctioning, and stop playing small.
We’re not goal-setting our way around your deeper knowing.
We’re going in.
We’re breaking the rules that told you to shrink or perform.
We’re rebuilding your confidence from the inside out.
You don’t need more hustle. You need to come home to yourself.
What We’ll Work On:
✔️ Shedding the pressure to be “good,” “liked,” or “productive” all the time
✔️ Getting clear on who you actually are when you’re not trying to be impressive
✔️ Letting go of overthinking, overexplaining, and approval-chasing
✔️ Trusting your own voice—and following it
✔️ Making space for the life that actually fits you
✔️ Owning your presence without apology or performance
What You Can Expect...
Real Talk & Radical Clarity
You don’t need someone to cheer you on while you fake it—you need someone who sees through the mess and helps you find your voice again. This is a space where the truth gets to breathe. I won’t sugarcoat things—but I will help you see what’s really going on, with compassion and honesty that leads you towards freedom from those things holding you back in life.
Identity Reclamation
This isn’t about reinventing yourself. It’s about remembering who you were before the world told you who to be. We’ll strip away the conditioning, the roles, the labels—and get back to the you that’s been buried but never lost.
Mindset Disruption
We’ll break the patterns keeping you small—perfectionism, people-pleasing, overthinking—and rebuild your beliefs around truth and trust.This is deep work. We won’t slap on affirmations—we’ll uproot the beliefs that made you doubt yourself in the first place.
A Confidence You Don’t Have to Perform
The kind that comes from knowing who you are, not pretending to be who they want.No more powering through. No more shrinking back. Just real, grounded confidence that feels like home—not a mask.
Personal Power, Reclaimed
You’ll start making decisions from alignment, not anxiety. Boundaries won’t scare you. Owning your space will feel natural. You’ll stop asking for permission. You’ll stop overexplaining. And you’ll finally feel safe taking up the space that was always yours.
Honest Feedback + Unshakable Support
I won’t coddle you—but I will fight for you. I’ll say the hard thing with love, and I’ll walk with you as you rise.I’m not here to fix you. I’m here to remind you you were never broken. I’ll challenge you when you forget—and cheer for you when you remember.Let me know if you want this styled as a two-column section or split into visual “cards” for your site design!
FAQ
What is coaching and how is it different than therapy? Therapy offers a safe space to unpack the past, explore the root of your struggles, and often involves a trained therapist who can diagnose and treat mental health conditions. It's can be valuable tool for healing. Coaching, on the other hand, is all about looking forward and creating the future you want. I'll partner with you to clarify your vision, set empowering goals, and uncover the incredible person you are and aspire to be. Together, we'll navigate the journey of self-discovery and personal growth, taking practical steps to turn your dreams into reality.
Do you ensure confidentiality? Absolutely. Your trust is sacred to me, and everything we discuss will remain strictly confidential. The only exception would be if I believe there's a genuine risk of harm to yourself or others. In such cases, I'm legally and ethically obligated to take appropriate action to ensure safety.