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RELATIONSHIP COACHING
Greater Fulfillment in Your Relationships
Marriage:
Are you feeling like your relationship is stuck in a rut? Are you struggling to resolve issues and reconnect? Maybe it's time for a reset! Let's work on moving from surviving to thriving. Relationship coaching can help you set goals with your partner, improve communication, develop a deeper understanding of one another, and lead to a more satisfying relationship overall.
Life Relationships:
Do you find it difficult to find the connections or community you long for? Whether searching for meaningful friendships or trying to discover what is holding you back from meeting the love of your life, relationship coaching may be for you. Relationship coaching can help you pinpoint patterns that may be hindering you, give you tools to better communicate, and help you increase your confidence and self-awareness around others.
WHAT CAN MARRIAGE COACHING DO FOR YOU?
Here's a taste of some of what we can work on...
IMPROVED COMMUNICATION
Coaching offers valuable support to married couples looking to improve their communication. A skilled coach facilitates open and constructive dialogue, helping couples identify communication patterns, barriers, and areas for improvement. Through active listening and targeted questioning, the coach helps couples understand and empathize with each other's perspectives. They provide practical tools and techniques to enhance active communication skills, such as reflective listening and honest expression. Coaches also assist couples in navigating conflict with empathy and respect, fostering a safe environment for open dialogue. With the guidance and expertise of a coach, married couples can develop effective communication strategies, and strengthen their emotional connection.
GOAL-SETTING
Coaching can be a transformative resource for married couples seeking to set goals and improve their relationship. A coach creates a supportive and neutral space for both partners to openly express their desires, concerns, and aspirations. Through guided conversations, the coach helps couples identify areas for growth, enhance their communication, and foster a shared vision for their future. Coaches provide frameworks and tools to set specific, measurable, achievable, relevant, and time-bound (SMART) goals that address the unique needs of the couple. They assist in breaking down larger goals into actionable steps, promoting accountability and progress. With the guidance and support of a coach, married couples can cultivate a stronger foundation, deepen their connection, and work collaboratively towards a more fulfilling and harmonious relationship.
OPENNESS AND VULNERABILITY
Coaching can play a pivotal role in supporting individuals to be more open and vulnerable in their relationship. A skilled coach creates a safe and non-judgmental space for clients to explore their fears, insecurities, and past experiences that may have hindered their ability to be vulnerable. Through deep listening, empathy, and strategic questioning, coaches help clients build trust within themselves and in their marriage. They guide individuals to recognize the power and beauty of vulnerability as a pathway to deeper emotional connection. Coaches provide tools and techniques to enhance self-awareness and emotional intelligence, allowing clients to express their authentic selves and communicate their needs and emotions openly. By fostering a sense of safety and self-acceptance, coaching empowers individuals to embrace vulnerability, paving the way for more meaningful and intimate connections in their marriage.
GOTTMAN RELATIONSHIP CHECKUP
The Gottman Relationship Checkup is a data-driven relationship assessment. Dr. John Gottman created this tool based on 50 years of research. The checkup provides evidence-based information to help understand why a relationship is doing well or struggling.
The assessment is comprised of 337 questions about varies aspects of the relationship.
